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The rise of gluten-free diets has been rapid and it is now estimated that more than 20% of the U.S.…

Seeking the ideal gluten-free gift? Look no further! From home-baked treats to gourmet goodies, I’ve gathered a range of choices…

Living with celiac disease can be challenging, but with the right approach, you can effectively manage your symptoms and lead…

Als leidenschaftliche Ernährungsberaterin verbinde ich mein Fachwissen mit meiner persönlichen Erfahrung, da ich selbst von Zöliakie und Hashimoto betroffen bin.…

In today’s fast-paced world, mental health has emerged as a cornerstone of overall well-being, yet it often remains shrouded in…

Epilepsy is a complex neurological condition that affects millions of people worldwide, from infants to the elderly. It transcends geographical,…

Fibroids are non-cancerous growths that develop in or around the uterus. These tumors can vary in size, from as small…

Non-Alcoholic Fatty Liver Disease (NAFLD) is a term that describes a range of liver conditions affecting people who drink little…

Polycystic Ovary Syndrome (PCOS) is a significant health concern for women of reproductive age, impacting their endocrine system and leading…

Lupus, officially known as Systemic Lupus Erythematosus (SLE), is a chronic autoimmune disease that can cause inflammation and damage to…