Red Lobster is a renowned American casual dining restaurant chain that was established in 1968 in Lakeland, Florida, by Bill Darden and Charley Woodsby. Known for its seafood, including lobster, shrimp, fish, and squid, the chain quickly gained popularity, leading to nationwide expansion. In 1970, General Mills acquired Red Lobster, further accelerating its growth.
Today, Red Lobster operates numerous locations across the United States and several other countries, offering a wide variety of seafood dishes alongside steak and chicken options. The restaurant is also recognized for its efforts to accommodate dietary restrictions, including a gluten-free menu. This special menu features a selection of items without gluten, catering to customers with gluten sensitivities or celiac disease, ensuring a broad range of dining options for all guests.
Contents
- 1 Red Lobster Gluten-Free Menu 2024
- 1.1 Lobsterfest®
- 1.2 Starters
- 1.3 Lobster
- 1.4 Shrimp Your Way
- 1.5 Crab
- 1.6 Signature Specialties & Feasts
- 1.7 Fish
- 1.8 Beef & Chicken
- 1.9 Daily Deals
- 1.10 Add To Any Entree
- 1.11 Classic Sides
- 1.12 Weekday Lunch Specials
- 1.13 Kids Menu
- 1.14 Dressings & Condiments
- 1.15 Beverages – Cocktails
- 1.16 Beverages – Non-Alcoholic
- 1.17 Family Meals & Platters
- 2 Source
- 3 According to the Red Lobster
Red Lobster Gluten-Free Menu 2024
Lobsterfest®
- Lobster Lover’s Duo
- Surf & Turf: Maine Lobster Tail & 6 oz. Filet Mignon
- Surf & Turf: Maine Lobster Tail & 7 oz. Sirloin
- Surf & Turf: Maine Lobster Tail & 12 oz. NY Strip
- Twin Maine Tails
Starters
- Black Tiger Shrimp Cocktail
- Crabby Cheese Fries
- Crab Queso Dip
Lobster
- Live Maine Lobster (1 1/4 lb. Steamed)
- Lobster Lover’s Duo
- Twin Maine Tails
Shrimp Your Way
- Shrimp Your Way – Garlic Shrimp Scampi
Crab
- Crab Your Way – Honey Sriracha
- Crab Your Way – Roasted Garlic Butter
- Crab Your Way – Simply Steamed
Signature Specialties & Feasts
- CYO Ultimate Feast – Atlantic Salmon
- CYO Ultimate Feast – Garlic Shrimp Scampi
- CYO Ultimate Feast – Grilled Sirloin
- CYO Ultimate Feast – Maine Lobster Tail
- CYO Ultimate Feast – Snow Crab Legs
Fish
- Atlantic Salmon – Grilled
- Atlantic Salmon – Roasted
- Grilled Rainbow Trout
- Salmon New Orleans
Beef & Chicken
- Steak: 6 oz. Filet Mignon
- Steak: 7 oz. Sirloin
- Steak: 10 oz. NY Strip
- Surf & Turf: Maine Lobster Tail & 6 oz. Filet Mignon
- Surf & Turf: Maine Lobster Tail & 7 oz. Sirloin
- Surf & Turf: Maine Lobster Tail & 12 oz. NY Strip
Daily Deals
- Monday – $20 Lobster & Shrimp
- Tuesday – $20 Snow Crab Legs with Crispy Potatoes (Roasted Garlic Butter)
- Tuesday – $20 Snow Crab Legs with Crispy Potatoes (Steamed)
- Wednesday – $25 Steak-and-Lobster
Add To Any Entree
- Caribbean Rock Tail Add-On
- Garlic Shrimp Scampi Add-On
- Grilled Sirloin
- Maine Lobster Tail Add-On
- Snow Crab Legs Add-On
Classic Sides
- Baked Potato
- Coleslaw
- Loaded Baked Potato
- Mashed Potatoes
- Sea-Salted Fries
- Seasoned Broccoli
Weekday Lunch Specials
- Garlic Shrimp Scampi-Lunch
Kids Menu
- Casco Bay Cooler – Cherry Wave Slushy
- Casco Bay Cooler – Peachy Breezy Smoothie
- Casco Bay Cooler – Raspberry Bay Smoothie
- Casco Bay Cooler – Sunset Strawberry Smoothie
- Kids Chicken Tenders
- Kids Fruit
- Kids Garlic-Grilled Shrimp
- Kids Juice
- Kids Lemonade
- Kids Milk 1%
- Kids Petite Maine Lobster Tail
- Kids Raspberry Lemonade
- Kids Surf’s Up Sundae
Dressings & Condiments
- 100% Pure Melted Butter
- Add Butter to Baked Potato
- Add Sour Cream to Baked Potato
- BBQ Sauce
- Blue Cheese Dressing
- Caesar Dressing
- Citrus Vinaigrette Dressing
- Cocktail Sauce
- French Dressing
- Honey Mustard Dressing
- Ketchup
- Mango Pineapple Vinaigrette
- Pico de Gallo
- Pina Colada Sauce
- Ranch Dressing
- Tartar Sauce
- Thousand Island Dressing
Beverages – Cocktails
- Cinnamon Whiskey Sour
- Peach Margarita-Frozen
- Peach Margarita-Rocks
- Raspberry Margarita-Frozen
- Raspberry Margarita-Rocks
- Riptide Rita-Rocks
Beverages – Non-Alcoholic
- Boston Iced Tea-Classic Cranberry
- Boston Iced Tea-Mango
- Boston Iced Tea-Peach
- Boston Iced Tea-Raspberry
- Coffee
- Dr. Pepper®
- Fruit Smoothie-Mango
- Fruit Smoothie-Raspberry
- Fruit Smoothie-Strawberry
- Hand-Crafted Lemonade-Classic Lemonade
- Hand-Crafted Lemonade-Mango
- Hand-Crafted Lemonade-Strawberry
- Hand-Crafted Lemonade-Watermelon
- Iced Tea
Family Meals & Platters
- Black Tiger Shrimp Cocktail Platter (Large)
- Black Tiger Shrimp Cocktail Platter (Small)
- Chicken Tenders Platter
- Create Your Own Family Feast – Shrimp Scampi
- Create Your Own Family Feast – Salmon
- Family Baked Potatoes with Butter and Sour Cream
- Family Broccoli
- Family French Fries
- Family Mashed Potatoes
- Mashed Potatoes Holiday Side
- Shrimp Scampi Family Meal
Source
Red Lobster Allergen Menu
According to the Red Lobster
We have made an effort to ensure that the information provided here is accurate and is dedicated to preparing a meal that meets your restricted diet. Because of our reliance on suppliers for accurate information, the shared cooking and preparation areas of our kitchens and the handcrafted nature of our menu items, we cannot completely eliminate the risk of cross-contact or declare that any item is free of any allergen.