Kentucky Fried Chicken (KFC), founded by Colonel Harland Sanders in 1952 in Salt Lake City, Utah, has become synonymous with its iconic fried chicken, becoming a global fast-food powerhouse with a presence in over 130 countries. The Colonel’s secret recipe of 11 herbs and spices created a distinctive taste that propelled KFC to international fame, making it a leader in the fast-food industry. Over the years, KFC has expanded its menu to include a variety of chicken-based dishes, including sandwiches, wraps, and sides, adapting to changing consumer tastes and preferences.
Regarding dietary accommodations, KFC has been less prominent in offering gluten-free options due to the nature of its primary offerings, which are predominantly breaded and fried. However, they do provide some options for those looking to avoid gluten, such as salads and corn on the cob, but cross-contamination remains a risk in their kitchens, which are heavily centered around wheat-based products.
Contents
KFC Gluten-Free Menu 2024
Homestyle Sides (Individual)
- Coleslaw
- Corn on the Cob
- Green Beans
- Mashed Potatoes
- Sweet Kernel Corn
Homestyle Sides (Family)
- Coleslaw (Family)
- Corn on the Cob (Family)
- Green Beans (Family)
- Mashed Potatoes (Family)
- Sweet Kernel Corn (Family)
Salads
(Does not include dressing or croutons)
- Caesar Side Salad
- House Side Salad
Dressing & Croutons
- Heinz Buttermilk Dressing
- Hidden Valley The Original Ranch Fat Free Dressing
- KFC® Creamy Parmesan Caesar Dressing
- Marzetti Light Italian Dressing
Dipping Sauces & Condiments
- BBQ – Dipping Sauce Cup
- Buffalo Ranch – Dipping Sauce Cup
- Colonel’s Buttery Spread
- Grape Jelly Packet
- Honey Mustard – Dipping Sauce Cup
- Honey Sauce Packet
- Ketchup
- KFC Sauce – Dipping Sauce Cup
- Lemon Juice Packet
- Ranch – Dipping Sauce Cup
- Strawberry Jam Packet
Kids Drinks
- Capri Sun® 100% Juice Fruit Punch
- Chocolate Milk 1%
- Milk 1%
Kids Meal Applesauce
- Musselman’s™ Applesauce
Beverages
- 7UP®
- Classic Lemonade
- Code Red Mountain Dew®
- Diet Dr Pepper®
- Diet Mountain Dew®
- Diet Pepsi®
- Diet Pepsi® Wild Cherry Pepsi®
- Dr Pepper®
- Lipton® Brisk® Lemon Tea
- Lipton® Brisk® No Calorie Peach Iced Green Tea
- Lipton® Brisk® Raspberry Tea
- Lipton® Brisk® Sweet Iced Tea
- Lipton® Brisk® Unsweetened No Lemon Iced Tea
- Manzanita Sol®
- Miranda® Strawberry
- MNT DEW Sweet Lightning
- Mountain Dew®
- Mug Root Beer®
- Pepsi®
- Pepsi Zero Sugar®
- Sobe Lifewater Yumberry Pomegranate
- Starry®
- Tropicana® Fruit Punch
- Tropicana® Light Lemonade
- Tropicana® Pink Lemonade
- Tropicana® Twister® Orange
- Wild Cherry Pepsi®