Subway, founded in 1965 by Fred DeLuca and Dr. Peter Buck in Bridgeport, Connecticut, embarked on a journey to offer a fresh, healthier alternative to the fast-food landscape with its submarine sandwiches. Starting with a single store aimed at funding DeLuca’s college education, Subway grew exponentially into one of the world’s largest fast-food chains, renowned for its “eat fresh” ethos. This growth was propelled by Subway’s innovative approach, allowing customers to watch their sandwiches being made, customized with a variety of meats, cheeses, vegetables, and condiments.
As part of its commitment to accommodating diverse dietary needs and preferences, Subway has introduced gluten-free bread options in select locations, offering a way for customers with gluten sensitivities or celiac disease to enjoy Subway’s sandwiches. This move towards inclusivity reflects Subway’s ongoing efforts to adapt its menu to the evolving health and wellness trends of its global customer base.
Subway Gluten-Free Menu 2024
Bread
- Gluten-Free Bread*
Meat, Poultry, Fish, Eggs & Plant-Based Proteins
- Roast Chicken Breast Strips / Ham‡ / Turkey Breast‡
- Bacon/ Pepperoni / Salami
- Philly Steak‡
- Big Beef
- Tuna (with Lite Mayonnaise)
- Poached Egg
‡=Formed meat
Cheese & Vegetables
- American Sliced Cheese / Sliced Brie Cheese
- Shredded Mozzarella & Cheddar Cheese / Mozzarella
- Monterey Jack Cheddar Slices / Peppered Cheese (IOI)
- Vegan CheeZe
- Blue Cheese (in participating stores only)
- Jalapeños
- Lettuce / Cucumber / Mixed Peppers / Tomato
- Onion / Pickles / Sweetcorn / Olives
Sauces & Condiments
- Hickory Smoked BBQ Sauce
- HP Brown Sauce
- Chipotle Southwest Sauce / Extra Spicy Chipotle
- Lite Mayonnaise
- Honey & Wholegrain Mustard Sauce
- Garlic & Herb Sauce
- Sweet Onion Sauce
- Tomato Ketchup
- Caesar Sauce
- Marinara Sauce / Sriracha Sauce / Salsa / Garlic Infused Oil
- Caramelised Red Onion In Balsamic Vinegar
- Mango Habanero Sauce
- Pesto
- Sea Salt / Mixed Peppercorns / Chilli Flakes
- Southwest Seasoning / Multi-Seed Mix
Soups – Selected Stores
- Carrot and Coriander
- Cream of Chicken
- Red Pepper and Tomato
- Cream of Mushroom
Miscellaneous Items
- Hash Browns, Crinkle Wedges
- Flavoured Coee Syrups: Vanilla, Caramel
- Flavoured Coee Syrups: Hazelnut
- Flavoured Coee Syrups: Honeycomb
- Black Coee / Black Tea
- Cappuccino / Latte / Coee with Milk / Tea with Milk
- Hot Chocolate / Chocolate Sprinkles (for Cappuccino)
- Fountain drinks: Robinsons® Apple & Blackcurrant
- Fountain drinks: Diet Pepsi®
- Fountain drinks: Other
Halal Meat, Eggs & Plant-Based Proteins
- Halal Roast Chicken Breast Strips / Halal Turkey Ham‡ / Halal Turkey
- Halal Turkey Rashers‡ / Halal Pepperoni (Beef) / Halal Salami (Beef)
- Halal Philly Steak‡
- Halal Big Beef
- Tuna (with Lite Mayonnaise)
- Poached Egg
‡=Formed meat
Sauces & Condiments
- Hickory Smoked BBQ Sauce
- HP Brown Sauce
- Chipotle Southwest Sauce / Extra Spicy Chipotle
- Lite Mayonnaise
- Honey & Wholegrain Mustard Sauce
- Garlic & Herb Sauce
- Sweet Onion Sauce
- Tomato Ketchup
- Caesar Sauce
- Marinara Sauce / Sriracha Sauce / Salsa / Garlic Infused Oil
- Caramelised Red Onion In Balsamic Vinegar
- Mango Habanero Sauce
- Pesto
- Sea Salt / Mixed Peppercorns / Chilli Flakes
- Southwest Seasoning / Multi-Seed Mix
Source
Subway Allergen Menu
According to Subway
Our Gluten Free bread is manufactured in a gluten free facility, however, as other ingredients in our stores contain gluten and products are prepared on shared equipments, our Gluten Free Bread may come into contact with gluten as we prepare your meal.